A Self-Experimentation Project
You are a
biological
machine.
Run better.
We're taught to accept how we feel as a given; I decided not to.
I experiment on my own body and mind to find what actually works—sharing the wins and the failures. Because we have far more control over how we feel every day than we've been led to believe.
Read the ManifestoProof of work
Follow along
One email a month. New experiments, honest results, and what I'd actually tell a friend.
Subscribe on Substack↗The Project
“The body is not a mystery. It is an engineering problem.”
The Human Runtime is built on a simple premise: your body runs on biology, and biology follows rules. Most people wait until something breaks to learn those rules. This project is for people who refuse to wait — who want to understand the system, optimize the inputs, and extend the time the machine runs well.
Not pseudoscience. Not biohacking theatre. Rigorous, evidence-based, and honest about uncertainty.